Purbeck Counselling
Psychotherapy and counselling support in a calm, confidential setting near Wareham, Dorset.
I'm Jane Zoega, an experienced psychotherapist, counsellor and supervisor offering short-term and long-term therapy for individuals, couples and young people, from my peaceful therapy room at Hartland Stud.
How I Can Help
I've supported adults with a wide range of difficulties, including:
Anxiety and depression
OCD
Eating disorders
Substance misuse and recovery
PTSD
Bereavement
My Approach
I'm trained in several therapeutic approaches, so I can tailor our work to what suits you best:
Existential therapy
Cognitive Behavioural Therapy (CBT)
Emotionally Focused Therapy for couples
Psychodynamic therapy
Schema therapy
Your First Session
Reaching out for therapy can feel daunting. It isn't easy to talk to a stranger about your difficulties. In our first meeting, I'll get to know you, explore some of your background and the challenges you're facing, and together we'll work out how you can move forward.
Feeling comfortable with your therapist is important, so I offer an initial 20–30 minute introductory session. It gives you the chance to talk to me and decide whether I'm the right therapist for you.
To book an appointment please contact:
Jane Zoega, MSc, BSc (hons.)
Registered member of BACP (075350)
Member of the BPS (British Psychological Society)